EmpowerHer Pause Wellness Retreat:
Navigating the Menopause Journey
August 1 - 5, 2024
$2,765 Per Person Double Occupancy
$3,435 Per Person Single Occupancy
Airfare Averages $500- $700
The Retreat
EmpowerHer Pause Wellness Retreat is an exclusive luxury all-inclusive wellness retreat tailored specifically for women navigating the various stages the menopause journey and wellness. Nestled amidst the serene beauty of Playa Panama, Costa Rica, our retreat offers a sanctuary of rejuvenation, empowerment, and holistic wellness, providing a haven where women can embrace this stage of life with grace, confidence and vitality.
Our retreat is dedicated to assisting guests have access to expert guidance and resources to holistic options for healthy aging to help alleviate symptoms, enhance overall well-being as you embark on the next powerful stage of life.
This experience is ideal for women in their 40's, 50's and 60's who want to unplug, renew, and to enjoy the "pura vida" lifestyle of Costa Rica.
EmpowerHer Pause offers a range of restorative sessions tailored specifically for women's health and wellness with a an emphasis on all phases of women in the menopausal cycle. From rejuvenating yoga, Qigong and meditation sessions, to educational workshops and personalized wellness consultations with Dr. LaReesa. Our expert medical and wellness practitioners guide guests on a transformative journey towards optimal health, hormonal balance, and inner harmony.
The Location
El Mangroove, Autograph Collection. is located in a picturesque setting, providing a serene escape from the demands of everyday life. Surrounded by lush landscapes, beaches, and tranquil waters, our retreat offers a serene backdrop for relaxation, introspection, and renewal.
Indulge in the epitome of luxury and comfort in an elegantly appointed suite designed to provide a tranquil sanctuary for rest and relaxation, featuring plush furnishings, modern amenities, spa bathrooms, and private balconies or terraces offering stunning views of the surrounding natural beauty.
The Activities
From luxurious spa facilities and salt water pools to personalized concierge services and curated leisure activities, every aspect of your stay is tailored to ensure comfort, relaxation, and enjoyment.
El Mangroove’s dining experiences will entice all palates, from burger bashers to the appreciative catch of the day grillers. Sustainable comfort food with farm-to-table or ocean-to-table menus from any of the gourmet restaurants.
